Liz Palmer

Liz is thrilled to be a part of the amazing yoga and birth community in San Francisco, California. Liz received her yoga teaching certification from Yoga Tree, San Francisco, her pre-natal yoga certification from The Mindful body and her DONA Birth Doula training from Working Woman Doula Training.

Wellness and healing arts are a central passion in Liz’s life extending to her PhD work in social anthropology. Connection to one’s body and spirit remain at the forefront of Liz’s practice and teaching. Liz’s main goal as a yoga instructor and doula is to guide people to find their own most innate, fluid and healthy self.

Liz is available for private yoga instruction and doula services. Please contact her at or visit the doula/yoga pages to find out more.